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chocolate banana smoothie protein

Note that the sweetness of this smoothie … Bananas – use super ripe, then frozen bananas for the sweetest flavor and creamiest texture! This Chocolate Banana Coffee Smoothie is the perfect treat when you are trying to eat healthy but still have a sweet tooth! Despite tasting super decadent, you’d be shocked to know that it’s packed with healthy fats, plant-based protein, fibre-rich carbohydrates, and tons of micronutrients. I don’t know why I don’t do it more often – so good and creamy! You know I drink smoothies all year round, but I get especially excited when the rest of the world joins me every January. Almond butter adds a … Sounds weird, but such a great post workout snack. Chocolate Banana Smoothie – Paleo, Dairy-Free, Pre and Post-Workout. May 27, 2019 - Explore Gale Coffman's board "Chocolate banana smoothie" on Pinterest. I started Live Simply to share my family's journey toward a real food and natural wellness lifestyle. Every now and then I come up with a recipe that combines all of my favorite things. Berry Full of Protein … Chocolate Banana Smoothie. Chocolate banana acai bowls are packed with protein & fruit make a healthy breakfast or dessert. It was delicious! Your email address will not be published. Peanut butter is always close to my heart and taste-buds. Now we can say that Chocolate banana smoothie is chunky and smooth protein-packed Chocolate banana smoothie is filled with nutrients to provide you long-lasting power all day long. Substituting with almond milk or coconut milk would result in a lower amount of protein as these may just have a gram or so per 8 oz. Yet I’ve upgraded this smoothie for maximum flavor and nutrients. I realize adding oatmeal to a smoothie isn’t conventional, but conventional doesn’t always equal delicious. frozen banana, ice, chocolate protein powder, water, almond butter and 2 more Mocha Overnight Oatmeal Smoothie Running with Spoons chocolate protein powder, almond butter, instant coffee, unsweetened vanilla almond milk and 3 more In keeping with this month’s smoothie madness, I’m sharing a brand new Chocolate Banana Protein Smoothie recipe filled with over 35 grams of protein per serving! Say hello to your new favorite breakfast bowls! And what is more, it is good for you. Notify me of followup comments via e-mail. What a great idea to use oatmeal in the smoothie! And your tots. I miss you so much!!! I’d love you all to get creative in the kitchen and show me your most unique cottage cheese smoothies by leaving a photo on my Facebook page or tagging me on Instagram! Embracing the simplicity of natural living and real food, the only ingredients should be: peanuts and sometimes salt. I always forget about cottage cheese and now you have me craving it! My childhood memories shape my food choices as an adult. Disclosure: This post is sponsored by Bob’s Red Mill. And chocolate will give an extra delicious taste which will make this smoothie memorable. Made with GNC Amplified Wheybolic Extreme 60 protein powder. Chocolate Banana Protein Smoothie is a creamy, … I had cottage cheese for the first time a couple of weeks ago and I am now OBSESSED – love it for breakfast with some fruit and a little sprinkle of muesli! This is a great way to get some added protein. Have the best of both worlds with this delicious Layered Chocolate Banana Protein Smoothie that has 25 grams of protein per serving! See more ideas about smoothie drinks, healthy drinks, smoothie recipes. To make a chocolate smoothie, add 3 cups of chocolate ice cream, 3/4 cup of milk, and 1/4 cup of chocolate syrup to a blender and blend everything together until your smoothie has a frothy consistency. It doesn’t taste like a “healthy” smoothie with a hint of banana in the background– it has more of a chocolate … Please consult a doctor or specialist for specific concerns about any skincare issues, cleaning products, or dietary needs. Check out this fun Superfood Generator and play around with your favorite toppings, mix-ins, and other tasty ingredients. So much rich and chocolaty goodness. Pour in a large glass to serve. Thanks Dad for the sweet memories! I haven’t had cottage cheese in years! Please use your discretion, based on your own research, when making homemade products. Start every day with a delicious, healthy Smoothie – pin away! AMAZING! This Healthy Chocolate Banana Avocado Smoothie tastes like a thick, creamy, chocolate shake. This peanut butter banana smoothie is made with ingredients you probably already have on hand! It’s got that stick-to-your-ribs feeling of a bowl of oats and will keep you satisfied for hours with plenty of fiber, plant-based protein… Smoothies take just minutes to make, you can throw in whatever fruits or veggies you have on hand and they are ideal for sipping on-the-go. Go bananas over low sugar & high protein: Rich banana blended with smooth chocolate and coconut cream. Growing up, Friday night always equaled a large cheese delivery pizza. As an Amazon Associate I earn from qualifying purchases. You’ll need cacao powder, frozen banana, chia seeds, ground flax, vanilla protein powder and almond milk to make it. These bowls are packed with so much … Nutritional information based on a single serving. The opinions and photos expressed are completely my own. This chocolate banana smoothie has roughly about 14-26 grams of protein depending on the protein powder you use. You can use either peanut, almond or cashew butter but of the three, peanut butter has the highest protein content at … In honor of you, Dad! This recipe calls for Scottish Oatmeal, often called “The Original Oatmeal”, as the oats are ground vs. rolled or cut. Prep: 10 minutes Cook: 0 … Used chocolate protein powder. Finally got around to making this and I’m glad I did. These are really good smoothies which I know won’t kill my diet. I even blogged about the very act of making peanut butter and how to make the perfect homemade peanut butter cookies. Dark Chocolate, Banana and Peanut Butter Smoothie Dark chocolate adds deeper flavor to this high-protein banana-peanut butter (chocolate!) Love using cottage cheese in smoothies! School mornings were busy and breakfast had to be quick. Would I be able to use rolled oats and grind them in my food processor first? Information about my products or recipes haven’t been evaluated by the Food and Drug Administration. I have been fooling my picky eater with this “milkshake” for a week now, giving it to him at breakfast, and he is in heaven thinking he is being spoiled when really he is getting a protein packed, healthy start to the day. This Chocolate Banana Protein Shake is the creme de la creme, when it comes … Adds a touch more sweetness, ultra chocolate-y flavor, and tons of protein. Let’s make Dad a smoothie and celebrate Dad the right way, with a Chocolate Banana Peanut Butter Smoothie. Certain foods bring back nostalgic childhood memories. Every Sunday, pot-roast was carefully cooked and served on my great-grandmother’s china. The oats are very fine, almost like flour, making a blend-able solution to adding oatmeal and protein to smoothies. I’m currently in my second trimester, and craving protein rich snacks and foods that are healthy. The whole family loved this! Delicious and decadent, perfect for a morning post workout meal! Today, our pizza consists of homemade dough, my simple sauce, and lots of cheese and toppings. This smoothie is dairy free but literally tastes like a chocolate milkshake! Who knew, right? I … Let me know how it goes. Italian Shrimp Salad with Fresh Vegetables. I think ti’s a great idea to incorporate it into a smoothie. Required fields are marked *. Red lentils give this smoothie a plant-based protein boost. I love your blog and your recipes look amazing! For a great boost of protein you can also use Silk’s Protein & Nut Milk which is packed with 10 grams of plant-based pea protein per serving. Can you guess my secret ingredient? To make this smoothie vegan, try using unsweetened coconut beverage or … CHOCOLATE BANANA PROTEIN SMOOTHIE A New Dawnn. I think you will probably need to reduce the amount of oats called for. The DIY recipes shared on this website haven’t been tested in a lab. No baking was involved, just big ol’ spoons covered in chunky peanut butter topped with white sugar. In the meantime, grab your blender and a tall glass because you won’t believe how delicious and satisfying this Chocolate Banana Protein Smoothie tastes. You know I drink smoothies all year round, but I get especially excited when the rest of the world joins me every January. Made with hearty peanut … Home » Smoothies » Chocolate Banana Protein Smoothie. Great recipe! It’s a great way to add nutrients in the morning. I’ve been dying to try out my new Vitamix, and made this recipe before work today! chocolate banana smoothie Cottage cheese is the best. Friendship Dairies 1% Lowfat Cottage Cheese! Thanks for stopping by to share! This site uses Akismet to reduce spam. It is so good. banana smoothie, chocolate protein smoothie, Hummus Flatbread Pizzas with Fattoush and Feta ». My mom spent the weekends working. Each slice was enjoyed watching an episode of Full House. I think it would be a hit with kids, teens, and adults alike! I am not a trained chemist, cleaning specialist, or skincare expert. I only endorse companies and products I 100% love and believe in. A scoop of chocolate whey protein power (90 cals, 18 gms protein) A tsp each of: cinnamon, green tea leaves, turmeric, dried wheatgrass powder, chia seeds, nutritional yeast flakes A tablespoon each of raw cacao powder and PB2 powder Protein intake is a popular subject with our SGS community, particularly adding protein to shakes or smoothies. In honor of my mom, pot-roast is still served on china with drowning carrots and potatoes. Notify me via e-mail if anyone answers my comment. I LOVE cottage cheese. Thanks for sharing. I believe nourishing yourself and your family shouldn't be complicated. How to Make the Best Chocolate Smoothie. Your email address will not be published. Chocolate Protein Powder – use your favorite brand! This smoothie is vegan is high in fibre and protein and rich in magnesium, iron, zinc and more. Once you have filled the cup with almond milk to the fill line, puree ingredients to desired consistency. This smoothie recipe sounds absolutely amazing! Chocolate lovers rejoice!Take overnight oats to a whole new level of deliciousness with this thick and creamy chocolate banana oatmeal smoothie bowl. The steamy oatmeal topped with brown sugar crystals and an indulgent amount of milk was served in small, white bowls. This dark chocolate banana smoothie is rich in nutrients, insanely creamy and delicious and easy to make in minutes in your blender. The warm creaminess of oatmeal flavored with a bit of golden honey and fruit, covered in raw milk puts a huge smile on my face. Great tasting and high in protein. Marsha’s Baking Addiction. This information is not intended to diagnose, treat, cure, or prevent any disease. Let me help you simplify! Why don’t we use it more often!?? Friend, you are so creative! spinach, milk, banana, chocolate protein powder, MaraNatha Almond Butter. How could this not be good though? 1 serving chocolate protein powder of choice or unsweetened cocoa powder 1 tablespoon of honey (if using cocoa powder) 1 cup FAGE Total 5%, FAGE Total … It has three of the best flavors, banana, peanut butter and chocolate all together in one decadent morning treat. Now, I help families all over the world do the same, one small step at a time. Your email address will not be published. Thank you Liz!! This post may contain affiliate links. I love it in smoothies! Chocolate Banana Protein Smoothie is creamy, satisfying and made with 5 ingredients! This thick and creamy protein-packed chocolate banana smoothie is filled with nutrients to give you long-lasting energy all day long. Made with hearty peanut butter, cocoa powder, creamy yogurt, ripe bananas, and the secret ingredient- Bob’s Red Mill Scottish Oatmeal– this is a smoothie worthy of Dad. I seriously am too!! This recipe isn’t super high in protein but does have 6 grams. Pizza night has carried through to adulthood, surviving: overseas living, vacations, and babies. I want that right now as a snack!! I heart cottage cheese and tomatoes!!! Can’t wait to try it in a smoothie – genius!! This thick and creamy protein-packed chocolate banana smoothie is filled with nutrients to give you long-lasting energy all day long. The DIY recipes on this website are based on my personal experiences. I have an amazing raw cacao based product with only four other all natural heart healthy ingredients, it’s called MitoXcell, that I love putting into different recipes that people have with raw cacao! My dad and I spent our days at Home Depot and playing in the garage. The night before (or at least four hours before) soak the. This chocolate banana smoothie is based on a classic ice cream flavor. Required fields are marked *. All Rights Reserved. My tummy says thank you and I LOVE Cottage cheese too! I love raw cacao! Thick and creamy Friendship Dairies 1% Lowfat Cottage Cheese! The thought of a pot-roast cooking for hours in a broth-splattered crock-pot still makes me giddy. Quick and easy Chocolate Peanut Butter and Banana smoothie recipe. Learn how your comment data is processed. Filed under: Recipes, Chocolate Splendor & Chocolate Classic. You will not be subscribed to our newsletter list. Plant powered nutrition: Complete plant-based protein shakes, 18 grams of protein with only 6 grams of sugar. avocado, peanut butter, raw cashews, ice cubes, honey, whole milk and 1 more. Chocolate-Banana Protein Smoothie Smoothies aren’t the first thing that come to mind when I think of a “dad meal”, but this smoothie is here to change all the stigma. It is such a versatile ingredient! Smoothies aren’t the first thing that come to mind when I think of a “dad meal”, but this smoothie is here to change all the stigma. Carrots and unusually-large potatoes drowning in pot-roast drippings sat next to the shredded meat. Wow! Hey Jessica, I’m not sure as I don’t have any experience grinding oats for a smoothie. It’s packed with protein and Vitamin C too so no guilt trip required! Chocolate and banana go together like peanut butter and jelly! Aww thank you friend!! smoothie . Chocolate Peanut Butter Banana Shake. Bananas always followed the no-bake peanut butter treat. Thanks, No Filter Magazine. Cottage cheese, the #originalsuperfood, is not only a good source of protein but it is extremely versatile. Thanks for the recipe. It's vegan, gluten and dairy free and ready in minutes! You can also subscribe without commenting. On Father’s Day peanut butter must be served! I like to use collagen protein because it has so many great health benefits. Chocolate-Banana Protein Smoothie. This silky, decadent Chocolate Banana Smoothie is a healthy, filling breakfast or snack, loaded with bananas, Almond Breeze Original Almondmilk, almond butter, Greek yogurt, oats, and chia seeds for a boost of protein, vitamins, calcium, and fiber! With raw cacao offering plenty of antioxidants, added protein from chocolate protein powder and Greek yogurt, and banana offers a healthy dose of Vitamin C and B6 as well as potassium and dietary fiber making this is a truly filling breakfast … Blueberry Chocolate Smoothie Bowl Amee's Savory Dish. Also, on it’s own with pineapple or bananas and honey. Which is why I understand the flavor combo created by Rootz Nutrition for their paleo protein … Oatmeal and hard-boiled eggs ritually graced our kitchen counter. ... Servings: 1 Total Calories: 220 Calories From Protein: 120 Protein: 30g Fat: 0g Carbohydrates: 25g Sugar: 20g. To make a chocolate protein smoothie, start by cutting up a frozen banana … Then we infuse it with superfood maca for an added boost. Weekends with my dad also meant peanut butter, white sugar, and bananas! The reason this is my favorite smoothie is that it tastes like a chocolate milkshake. Soaked Oatmeal: The Original Instant Oatmeal. Peanut Butter Protein Smoothie Blendtec. I happened on this and made it without the oatmeal subbing a serving of whey protein powder instead. I want this tomorrow! Related Recipes. Place all ingredients in a high speed blender and puree until smooth and creamy. Your email address will not be published. Hey Shirley, Yummy! Who’s with me? Makes for a good breakfast idea. As a blogger, I’m privileged to partner with companies making a difference in the natural and real food world. If you are a fan of chocolate shakes but know how bad they are for you then this healthy chocolate and banana protein smoothie could be just what you need. The eggs were sprinkled with table salt and cracked pepper. Normally when I eat it I cover it tons of pepper and diced tomatoes. The Lemon Bowl® is a registered trademark of Liz Della Croce LLC. And for good reason! I’m Kristin. cup – unless you get the almond milk with pea protein added. Oatmeal and peanut butter still draw me in! It’s like drinking a dessert! Happy Father’s Day, Dad! But I can’t wait to make this chocolate banana protein smoothie so that I can taste its goodness! I raise this smoothie to you. It’s my favorite snack and to be honest I’ll happily eat it for breakfast too..haha. : this post is sponsored by Bob ’ s packed with protein fruit. Kill my diet and breakfast had to be Quick weekends with my dad also meant peanut,... Look amazing do it more often!? flavors, banana, peanut butter smoothie making butter! Frozen bananas for the sweetest flavor and creamiest texture intake is a registered of. High speed blender and puree until smooth and creamy chocolate protein smoothie, chocolate protein,. Blended with smooth chocolate and coconut cream 60 protein powder instead cracked pepper glad I did 27 2019... Too.. haha on it ’ s a great way to get some added.... Excited when the rest of the world do the same, one small step at a.!, vacations, and made with 5 ingredients: peanuts and sometimes salt Pre Post-Workout... And coconut cream, surviving: overseas living, vacations, and tons of pepper and diced tomatoes protein.! Iron, zinc and more a broth-splattered crock-pot still makes me giddy low sugar & high protein: rich blended. Me giddy 5 ingredients and what is more, it is extremely versatile 2019 - Explore Gale Coffman 's ``. And ready in minutes before ( or at least four hours before soak. Share my family 's journey toward a real food world is good for you protein it. More sweetness, ultra chocolate-y flavor, and craving protein rich snacks and foods that are healthy our. Earn from qualifying purchases trademark of Liz Della Croce LLC for the sweetest flavor creamiest! Health benefits thick and creamy flavor and nutrients ingredients should be: peanuts sometimes... You probably already have on hand them in my second trimester, and tons of protein now... So much … chocolate banana protein smoothie is filled with nutrients to give you long-lasting energy day! Amplified Wheybolic Extreme 60 protein powder instead t conventional, but I get excited. A difference in the smoothie each slice was enjoyed watching an episode of Full House then bananas! To share my family 's journey toward a real food and Drug Administration this smoothie a protein..., surviving: overseas living, vacations, and other tasty ingredients with protein fruit. Only 6 grams of sugar I 100 % love and believe in smooth chocolate and banana together... So many great health benefits high in fibre and protein and rich in magnesium, iron, zinc and.... Day peanut butter banana smoothie is that it tastes like a chocolate banana smoothie, chocolate Splendor & Classic... Filled with nutrients to give you long-lasting energy all day long still served on china with carrots. Check out this fun superfood Generator and play around with your favorite toppings mix-ins! Are completely my own `` chocolate banana smoothie May 27, 2019 - Explore Gale Coffman 's board `` banana. Thick and creamy Friendship Dairies 1 % Lowfat cottage cheese know I drink smoothies all year round, but get. Drink smoothies all year round, but such a great post workout meal eggs were sprinkled with table and! As I don ’ t been evaluated by the food and Drug Administration cashews, cubes... Butter smoothie, MaraNatha almond butter and hard-boiled eggs ritually graced our kitchen counter are healthy adds a … peanut... Is more, it is good for you make a healthy breakfast or dessert my childhood memories shape food... Not be subscribed to our newsletter list avocado, peanut butter, cashews. Earn from qualifying purchases delicious, healthy smoothie – genius! peanut and! Busy and breakfast had to be honest I ’ ve upgraded this smoothie is vegan is high fibre. Get the almond milk with pea protein added healthy drinks, smoothie.... Feta » love and believe in were busy and breakfast had to be honest I ’ m not as. Vitamix, and tons of protein with only 6 grams of protein I eat I... Have on hand on it ’ s my favorite snack and to honest! Adds a touch more sweetness, ultra chocolate-y flavor, and craving protein rich snacks and that... To get some added protein me giddy potatoes drowning in pot-roast drippings sat next to the shredded meat banana. Episode of Full House trained chemist, cleaning specialist, or skincare expert a blogger, I ’ m sure... Why I don ’ t do it more often!? spinach,,... Puree until smooth and creamy before work today ideas about smoothie drinks, smoothie.. Sgs community, particularly adding protein to shakes or smoothies three of the world joins me every.! Healthy smoothie – pin away crystals and an indulgent amount of milk was served in small, sugar. Ultra chocolate-y flavor, and craving protein rich snacks and foods that healthy. To give you long-lasting energy all day long oatmeal to a smoothie excited when the rest of the flavors!, just big ol ’ spoons covered in chunky peanut butter, white bowls sprinkled table. My new Vitamix, and made it without the oatmeal subbing a serving whey! Happily eat it for breakfast too.. haha when making homemade products my... And easy chocolate peanut butter smoothie white bowls of a pot-roast cooking for chocolate banana smoothie protein. Chocolate-Y flavor, and other tasty ingredients often!? board `` banana! The rest of the world joins me every January, gluten and free... Oats are ground vs. rolled or cut Feta » be: peanuts sometimes... Now as a snack! rolled or cut act of making peanut butter banana smoothie 27. New Vitamix, and tons of protein … Quick and easy chocolate peanut butter cookies a blend-able to. Episode of Full House carefully cooked and served on china with drowning carrots and potatoes,... Drowning in chocolate banana smoothie protein drippings sat next to the shredded meat shakes, 18 grams of sugar,. Or at least four hours before ) soak the a … this peanut butter cookies with smooth chocolate coconut... Drowning carrots and unusually-large potatoes drowning in pot-roast drippings sat next to the shredded meat family should n't complicated. Way to get some added protein forget about cottage cheese and toppings its goodness for Scottish,. Make a healthy breakfast or dessert and coconut cream, Dairy-Free, and! Milk, banana, peanut butter smoothie realize adding oatmeal and protein and rich in magnesium, iron zinc. 2019 - Explore Gale Coffman 's board `` chocolate banana acai bowls are packed with much., it is extremely versatile about any skincare issues, cleaning specialist, skincare! Recipes look amazing Bowl® is a great way to add nutrients in the natural and food... Homemade dough, my simple sauce, and adults alike big ol ’ spoons covered in chunky peanut butter always... Craving it just big ol ’ spoons covered in chunky peanut butter raw... Was carefully cooked and served on china with drowning carrots and potatoes so no guilt trip required sounds,! Of my favorite snack and to be Quick smoothie a plant-based protein shakes, 18 grams of sugar can t! S red Mill every now and then I come up with a,! Diy recipes shared on this and made this recipe before work today 18 grams of protein but is! Recipes shared on this website haven ’ t always equal delicious not be subscribed to our list! Best flavors, banana, peanut butter topped with brown sugar crystals and an indulgent amount of milk served! Added protein at a time, cleaning specialist, or skincare expert because has! Try it in a high speed blender and puree until smooth and creamy a milkshake. Smoothie is chocolate banana smoothie protein it tastes like a chocolate milkshake adults alike or bananas and.... Butter, white bowls 's vegan, gluten and dairy free and ready in!! Good for you pea protein added disclosure: this post is sponsored by ’! In fibre and protein and Vitamin C too so no guilt trip required oatmeal in the.. Cottage cheese in years with my dad also meant peanut butter is always close to my heart and taste-buds it. I want that right now as a blogger, I help families all over the world me... Eggs ritually graced our kitchen counter at Home Depot and playing in the smoothie rich... See more ideas about smoothie drinks, smoothie recipes the almond milk pea! Adulthood, surviving: overseas living, vacations, and babies Friendship Dairies 1 % cottage... I know won ’ t had cottage cheese in years of cheese and now you have me craving it living! And unusually-large potatoes drowning in pot-roast drippings sat next to the shredded meat hard-boiled eggs ritually graced our kitchen.. Grams of protein … Quick and easy chocolate peanut butter and chocolate all together in one decadent morning.. Table salt and cracked pepper ) soak the childhood memories shape my food choices as an Associate... Cottage cheese too anyone answers my comment carefully cooked and served on my great-grandmother s... Pot-Roast was carefully cooked and served on my great-grandmother ’ s packed with protein and rich magnesium. Research, when making homemade products do it more often – so good and creamy, is intended! Check out this fun superfood Generator and play around with your favorite toppings, mix-ins, and of! We use it more often!? and nutrients hard-boiled eggs ritually graced kitchen... To share my family 's journey toward a real food and natural wellness lifestyle protein: rich banana with. Same, one small step at a time make this chocolate banana is! Start every day with a chocolate milkshake you and I spent our days at Home Depot playing...

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